Master Soccer Style Kicking in Football Easily

  • By: Dale Horton
  • Time to read: 13 min.
Dale Horton
Dale Horton, the driving force behind Crossfire United ECNL, is a seasoned leader in youth soccer development. With a wealth of coaching experience and a passion for nurturing talent, Dale founded Crossfire United ECNL to create a soccer environment that goes beyond the pitch. His vision extends beyond victories, focusing on character development, leadership, and fostering a love for the beautiful game.

Are you a budding football kicker looking to perfect your soccer-style kick? Mastering this technique is crucial for becoming a reliable scorer. In this section, we will explore the secrets to executing a soccer-style kick, including the proper technique, essential football kicking tips, and the importance of mental preparation. By the end, you’ll be equipped with the knowledge to take your kicking game to the next level.

Key Takeaways:

  • Practice consistently to improve your soccer-style kick.
  • Focus on mental preparation to stay focused and visualize success.
  • Learn from successful kickers like Adam Vinatieri.

The Importance of a Reliable Kicker in Football

One of the most crucial positions in football is that of the kicker. Without a consistent kicker, a team may struggle to put points on the board, ultimately hindering their chances of winning games. In high-pressure situations, a reliable kicker can make or break a team’s success. A reliable kicker is not only responsible for scoring points through field goals and extra points but also plays a vital role in determining the team’s field position advantage.

When it comes to close games, the reliable kicker’s game-winning potential becomes even more evident. Imagine a scenario where a team is down by two points with only a few seconds left on the clock. The crowd is holding its breath, and all eyes are on the kicker. In this moment, the team needs a reliable kicker who can maintain composure and confidently deliver a precise kick that sails through the uprights to secure a victory.

A reliable kicker is much more than someone who is skilled at kicking. They have the mental fortitude to handle the pressure-cooker situations, where a single kick can determine the outcome of the game. They have the ability to stay calm and focused, blocking out distractions and external noise. These kickers spend countless hours refining their technique, honing their skills, and analyzing their performances to continuously improve.

A reliable kicker can be the unsung hero of a football team, quietly racking up points and securing victories. Their accuracy and consistency ensure that the team’s hard work on offense is not in vain. No matter how talented a team’s offense may be, it is the reliable kicker who often has the final say in the game’s outcome.

For any aspiring kicker looking to make their mark, it is essential to build reliability through consistent practice. It is crucial to develop a strong mental game, visualizing success and maintaining a positive mindset. Learning from successful kickers like Adam Vinatieri, who has built a legendary career on his reliable kicking prowess, can provide valuable insights and inspiration.

A reliable kicker is undoubtedly a key asset to any football team. Their scoring ability, game-winning potential, and cool under pressure make them an invaluable part of the roster. Next time you watch a football game, don’t underestimate the impact of a reliable kicker who consistently delivers those crucial scoring points.

Anatomy of a Perfect Field Goal Kick

Executing a perfect field goal kick requires a precise approach and set-up, along with proper foot placement and contact. Let’s break down each key element:

Approach and Set-Up

In order to set yourself up for a perfect field goal kick, it’s important to position yourself properly and take the correct number of steps back from the ball. This allows for a consistent and balanced approach.

Foot Placement

The position of your foot when making contact with the ball is crucial for accuracy and distance. To achieve the perfect kick, your foot should make contact with the center of the ball. This ensures optimal power and precision.


When making contact with the ball, aim to strike it with the center of your foot. This allows for a clean and controlled kick, increasing the chances of a successful field goal.

Remember, the perfect field goal kick is the result of meticulous technique and practice. Focus on mastering your approach, foot placement, and contact to consistently achieve the desired outcome.

Approach and Set-UpPosition yourself properly and take the correct number of steps back from the ball
Foot PlacementMaintain proper foot positioning and strike the ball with the center of your foot
ContactMake clean and controlled contact with the ball using the center of your foot

Developing a Kickers Mindset

Mental preparation plays a crucial role in the success of kickers on the football field. To excel in this high-pressure position, kickers must cultivate a strong kickers mindset, which involves visualizing success and staying focused on the task at hand. By adopting the right mindset, kickers can effectively deal with distractions and pressure, turning them into sources of motivation.

Visualize Success

Visualization is a powerful technique that kickers can utilize to enhance their performance. Before each kick, take a moment to close your eyes and picture yourself executing the perfect kick. Visualize the trajectory of the ball, the sound of the crowd cheering, and the feeling of success as the ball sails through the uprights. This mental imagery primes your mind and body for success, increasing the likelihood of a successful kick.

Stay Focused

Staying focused is vital for kickers, especially in high-pressure situations. It’s essential to block out distractions and maintain laser-like focus on the task at hand. Focus on your technique, your breathing, and the target. Clear your mind of any negative thoughts or doubts, and trust in your abilities. By staying focused, you can maintain optimal concentration and make accurate kicks consistently.

In the words of legendary kicker Adam Vinatieri: “When you step up to the ball, the only thing that matters is that moment, that opportunity to succeed. Stay focused, and the rest will fall into place.”

Developing a kickers mindset takes practice and dedication. It involves honing your mental strength and resilience, as well as cultivating a positive attitude towards challenges. By visualizing success and staying focused, kickers can elevate their performance and become reliable assets to their teams.

Different Types of Kicks in Soccer

There are several types of kicks in soccer that players need to learn in order to improve their game. Each kick serves a specific purpose and can be used in different game situations. Let’s explore three common types of kicks: the push kick, the instep kick, and the outside kick.

1. Push Kick

The push kick is the most fundamental kick used by soccer players. It is primarily used to pass the ball to a teammate. To execute a push kick, you use the inside of your foot to make contact with the ball. This kick allows for short and accurate passes along the ground. It’s essential to focus on proper foot positioning and a controlled follow-through to ensure accuracy and precision.

2. Instep Kick

The instep kick, also known as the laces kick, is commonly used for shooting the ball, making long passes, or crossing the ball in the air. To perform an instep kick, you strike the ball with the top area of your foot, just below the laces. This kick generates power and accuracy, making it a valuable skill for players looking to score goals or assist their teammates.

3. Outside Kick

The outside kick involves striking the ball with the outside edge of your foot. This kick allows for a curved trajectory, making it useful for short, accurate passes, shooting, and even taking corner kicks. Mastering the outside kick requires proper foot positioning and an understanding of how to manipulate the ball’s spin. Whether you’re looking to bend the ball around defenders or deliver precise passes to teammates, the outside kick is a versatile technique.

By mastering these three types of kicks, players can enhance their ability to control and manipulate the ball in different game situations. It’s important to practice these kicks regularly and focus on developing proper technique and accuracy. Incorporate these kicks into your training routine to become a well-rounded and effective soccer player.

Kick TypePrimary UseKey Technique
Push KickPassing the ball to a teammateInside foot contact and controlled follow-through
Instep KickShooting, long passing, crossingTop area of the foot contact, below the laces
Outside KickShort passes, shooting, taking corner kicksStriking with the outside edge of the foot

The Back Heel and Toe Kick

In soccer, there are unique kicking techniques that players can utilize to surprise their opponents and create scoring opportunities. Two such kicks are the back heel kick and the toe kick.

The back heel kick is a skillful maneuver where the player strikes the ball with the back of their heel, using a flicking motion. This kick is particularly effective when passing the ball to a teammate who is in a better position to score. It adds an element of unpredictability to the gameplay and can catch the opposition off guard.

On the other hand, the toe kick is not commonly used in soccer but can be effective in certain situations. This technique involves striking the ball with the tip of the toe, providing precision and control. The toe kick is often seen in close-range shots or when players need to make a quick touch to redirect the ball.

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Both the back heel kick and the toe kick require extensive practice and precision to execute correctly. Players must develop the necessary touch and awareness to perform these kicks successfully during game situations.

“The back heel kick and the toe kick are two unique techniques that can surprise opponents and create scoring opportunities in soccer.”
– Luka Modrić, Croatian professional soccer player

To further understand the differences between the back heel kick and the toe kick, refer to the table below:

Back Heel KickStrike the ball with the back of the heelHighly effective for unexpected passes to teammates
Toe KickStrike the ball with the tip of the toePrecision and control for close-range shots or quick touches

By incorporating these unique kicks into their repertoire, soccer players can enhance their gameplay and offer their team more diverse attacking options.

The Volley Kick and Free Kick

When it comes to showcasing skill and technique, two types of kicks in football stand out: the volley kick and the free kick.

The volley kick is a technique where the player strikes the ball while it is still in the air, without allowing it to touch the ground. This kick requires precision, timing, and excellent control. When executed correctly, the volley kick can result in a powerful and accurate shot, making it a favorite among players aiming to score spectacular goals.

On the other hand, a free kick is an unopposed kick awarded to a team when the opposition commits a foul or breaks a rule. It provides an excellent scoring opportunity for the attacking team as they can take the kick from a favorable position on the field. Free kicks require careful planning and strategy, as the placement and execution of the kick can determine the outcome of the game.

Both the volley kick and free kick showcase the skills of a talented player. To master these kicks, players need to practice diligently, focus on technique, and develop their understanding of the game.

“The volley kick requires precise timing and excellent technique. It’s a challenging skill to master, but when executed perfectly, it can leave the opposition stunned.”

To understand the importance of these kicks in football, let’s take a look at a comparison of the volley kick and free kick:

Volley KickFree Kick
ExecutionStriking the ball while it is in the airKick awarded from a set position on the field
DifficultyRequires precise timing and techniqueRequires accuracy and placement
OpportunityCan be used for both passing and shootingProvides a scoring opportunity
ImpactCan result in powerful and accurate shotsCan determine the outcome of a game

As you can see, both kicks have their unique characteristics and contribute to the excitement of the game. Whether it’s a perfectly executed volley kick or a well-placed free kick, these techniques can change the course of a match and leave spectators in awe.

The Rise of Soccer-Style Kicking

In the world of American football, there was a time when kicking techniques were vastly different from what we see today. But one man, Pete Gogolak, changed the game forever with his innovative soccer-style kicking approach. Gogolak, a Hungarian immigrant who played college football at Cornell, revolutionized the way kickers approached the ball and paved the way for a shift in kicking style across the sport.

The traditional kicking style in football involved a straight-on approach, where kickers would square their shoulders and approach the ball head-on. However, Gogolak introduced a new technique inspired by the way soccer players strike the ball. Instead of kicking the ball with the toe, he utilized the inside of his foot to generate more power and accuracy.

This change in kicking style brought significant advantages to the game. By using the inside of the foot, kickers could achieve a more controlled and accurate strike, allowing them to place the ball precisely where they wanted it to go. Additionally, this approach enabled kickers to generate more power, resulting in longer and more successful field goal attempts.

The impact of Gogolak’s soccer-style kicking was swift and profound. Other kickers recognized the benefits and began adopting the technique, leading to a widespread shift in kicking style throughout football. Today, soccer-style kicking has become the norm, with straight-on kickers becoming a rarity.

The table below showcases the key differences between traditional straight-on kicking and the innovative soccer-style technique:

Straight-On KickingSoccer-Style Kicking
Toe of the shoe used to strike the ballInside of the foot used for a more controlled and accurate strike
Less power and accuracyIncreased power and accuracy
Requires a greater distance from the ballAllows for a closer approach to the ball


“Gogolak changed the game with his soccer-style kicking technique, opening up new possibilities for kickers and revolutionizing the sport.” – Football analyst

Thanks to Gogolak’s ingenuity and success, soccer-style kicking has become ingrained in the fabric of football. Kickers at all levels of the game now employ this technique to maximize their performance on the field. The impact of this shift in kicking style cannot be overstated, as it has forever changed the way points are scored in football.

The Debate between Soccer-Style and Straight-On Kicking

When it comes to kicking in football, there is an ongoing debate between soccer-style and straight-on kicking. The two styles of kicking have their own advantages and differences in technique. While soccer-style kicking has become more popular in recent years, some argue that the straight-on approach still has its merits.

Let’s take a closer look at the differences in style between soccer-style and straight-on kicking. Soccer-style kicking involves approaching the ball from an angle and using the instep or inside of the foot to strike the ball. This technique allows for greater power and accuracy, as the kicker can generate more force with the swinging motion of the leg. It is also easier to control the trajectory of the ball with the inside of the foot.

In contrast, straight-on kicking involves a more direct approach to the ball, with the kicker facing the target head-on. The straight-on style relies on the toe or top of the foot to make contact with the ball. This technique allows for a more controlled and accurate kick, as the kicker can better gauge the contact point and direction of the ball. Straight-on kicking is often associated with older styles of football and is less common in today’s game.

“Soccer-style kicking gives me the power and accuracy I need to consistently score field goals,” says Alex Turner, a professional kicker in the NFL. “I can generate more force with my swinging motion and control the trajectory of the ball with the inside of my foot.”

While soccer-style kicking is more prevalent in modern football, some argue that the straight-on approach still has its advantages. Straight-on kicking provides a more stable and balanced base, allowing for better control and accuracy. It also eliminates the risk of toe injuries that can occur with soccer-style kicking.

In conclusion, the debate between soccer-style and straight-on kicking continues in the world of football. While soccer-style kicking has become the preferred technique for many kickers, the straight-on approach still has its supporters. Ultimately, the choice of kicking style comes down to individual preference, comfort, and the specific needs of the player.

Key Differences between Soccer-Style and Straight-On Kicking

Soccer-Style KickingStraight-On Kicking
ApproachAngled approachStraight-on approach
Foot PlacementInstep or inside of the footToe or top of the foot
PowerGreater power potentialLess power potential
AccuracySlightly harder to control accuracyEasier to control accuracy
Better forLong-distance kicks, powerAccuracy, control


Soccer-style kicking has become the standard in football, with the majority of kickers adopting this approach. To master the technique, consistent practice is crucial. By dedicating time to honing your skills, you can improve your accuracy and distance. Mental preparation is also key, as visualizing successful kicks and staying focused will enhance your performance on the field.

Learning from successful kickers like Adam Vinatieri can provide valuable insights and inspiration. Analyzing their techniques and incorporating them into your own game can help you take your kicking abilities to the next level.

While there is ongoing debate between soccer-style and straight-on kicking, soccer-style kicking has proven to be effective and efficient. By utilizing this technique, kickers can achieve greater control, distance, and accuracy in their kicks. As the sport continues to evolve, mastering the soccer-style approach is essential for any aspiring kicker who wants to make a significant impact on the game.


How can I improve my soccer kick?

To improve your soccer kick, practice consistently, focus on technique and form, and learn from successful kickers. It is also helpful to engage in soccer kick drills to enhance your skills and accuracy.

What is the difference between a push kick and an instep kick in soccer?

A push kick is commonly used for passing the ball to a teammate, while an instep kick is used for shooting or making long passes. The push kick involves using the side of the foot, while the instep kick uses the top part of the foot.

What is a volley kick in soccer?

A volley kick is when a player strikes the ball while it is still in the air, allowing for a powerful shot. It requires good technique and timing to execute effectively.

How can mental preparation help improve my kicking performance?

Mental preparation is essential for kickers. It involves visualizing successful kicks, staying focused during high-pressure situations, and turning distractions or pressure into motivation. Developing a strong mindset can greatly enhance your kicking performance.

What is the difference between soccer-style and straight-on kicking?

Soccer-style kicking involves approaching the ball at an angle and making contact with the center of the foot, while straight-on kicking involves a more direct approach and contact with the toe or instep of the foot. The debate between the two styles continues, with soccer-style kicking being more popular in modern football.